Why don’t videogames give you PTSD?
And what this teaches us Post Traumatic Stress Disorder Tags: Therapy/ CBT/ EMDR/ PTSD/ Trauma/ video games Trigger warning: The...
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Exploring the relationship between videogames and us through the lens of psychology and psychotherapy
Welcome to GameFeel, where I delve into the fascinating world of video games and their impact on emotions, the mind and mental health.
My name is Graham Walker and I am a practicing psychotherapist of Cognitive Behaviour Therapy (CBT)- a talking therapy used in the treatment of depression and various anxiety disorders. I have a degree in psychology and have worked in mental health for around 20 years. But I have been a lover of videogames for much longer than that.
I believe that psychology and therapy can teach us a lot about games and what makes them work. But also, that games can teach us a lot about us; how the brain works and also how we can look after our own mental health.
So, join me so we can explore the depths of gaming and the mind together.
A new blog post will drop every Thursday.
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